#either manic depressive or disassociative. plus autistic burnoutso i always have to be in preparation.
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tadpal · 3 years ago
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literally HOW is my ego going to go unchecked when i have to schedule in quality of life days like im a sad zoo animal
#i pencil them into my journal and i spend all day evaluating my immediate life and trying to fix any problems.#this fortnights quality of life check revealed that i hate staring at my unorganised shoes when im in bed so i bought a shoe rack#i also dont like it when my rooms smell changes so ive opened all windows taken out trash etc#i also dont like that my options for being in my room are floor (never properly clean bc our vacuum is shit)#desk (ur back is to the windoe so the light is weird and gives me a headache)#or bed. so i end up spending all my time in bed. so i have stolen a chair that one of my housemates didnt want for their room#to make a second seating area by the new shoe rack.#i dont like how much clutter ends up a top my dresser so the shoe rack has a shelf top so i can move some stuff onto it#and (when this quality of day started. which was wednesday. some things take time) i removed all my dead plants and sorted out my new ones#so i dont have to look at dead things#so now the space is back up to liveable. to make it pleasant i have to wash my sheets and do the dishes#there's so much maintenance to being alive#and like on top of thr regular maintenance i have to do the mental health maintenance of im always on the verge of a crisis#either manic depressive or disassociative. plus autistic burnoutso i always have to be in preparation.#and if i prepare for the wrong one im fucked. if i prepare for a depressive ep and give myself permission to buy things or schedule stuff#and then hit mania im screwed bc ill over spend and engage in risky behaviour or if i hit burnout and now ive made all these commitments#which would help depressed me get out of bed and manic me keep to a safe schedule but now are hell#and or u so manic and start acting like u need to tell everyone everything now and then u hit disassociation and now uve just lovebombed#its like this constant The Next Big Problem Is Just Over There#and the bpd means that i have no emotional permanence and each one of the episodes are the Most i've ever felt and its so exhausting#im so exhausted and then u have routine chore maintenance and then u have relationships and then u have uni and family obligations#and it feels so pathetic bc people ask whats up and its like ik logically that whatever i feel isnt the worst ever#and its actually the same as last time but that doesnt make it feel less so from their eyes im just cycling round and round#and that must be tiring to watch so im always downplaying everything which is exhausting like a second set of masking on top of the regular#and like people will try and be supportive by saying things But Thats Good For You!! and Given Where You Come From...#and You Do Well For Everything You Overcome#but thats still defining me by my trauma!!!! i dont want to be good 'for a person with my conditions' i just want to be good!!!#pisses me off#anyway public rant bc if i put it out in front of people it makes me feel less bottled up#delete later
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